]]]]]]]]]] NATURALLY OCCURRING TOXINS IN FOODS [[[[[[[[[[[[ By Oleg Panczenko (Freeman 10602PANC) "The whole world is made of carcinogens." - Bruce N. Ames (1987) SOME NATURALLY OCCURRING TOXINS, CARCINOGENS, MUTAGENS, AND TUMORIGENS IN SOME COMMON FOODS Food Chemical(s) Amount Effect (1) (2) alfalfa sprouts canavanine 15,000 ppm toxin basil estragole carc beer ethyl carbamate 1-5 ppb tumor black pepper piperine 10% by wt carc black pepper safrole carc bracken fern tannins carc bread ethyl carbamate 1-5 ppb tumor bread, fresh formaldehyde carc bread urethane carc broccoli allyl isothiocyanate carc butter diacetyl mutag cabbage allyl isothiocyanate carc cauliflower allyl isothiocyanate carc celery psoralens 100 ppb mutag chicken, grilled carcinogenic nitropyrenes (3) carc cinnamon safrole carc coffee benzo(a)pyrene (4) carc coffee caffeine toxin coffee chlorogenic acid mutag coffee diacetyl mutag coffee hydrogen peroxide carc coffee methyl glyoxal mutag coffee tannins carc coltsfoot senkirkine 150 ppm tumor comfrey (5) symphytine tumor fennel estragole carc fiddlehead greens ptaquiloside carc horseradish allyl isothiocyanate 50-100 ppm carc mace safrole carc morel, false (6) metyl hydrazine 14 ppm carc morel, false (6) myromitrin ~500 ppm carc morel, false (6) N-methyl-N-formylhydrazine 500 ppm carc mushroom, common parahydrazinobenzoic acid 10 ppm carc mustard, brown allyl isothiocyanate 50-100 ppm carc nutmeg safrole carc parsnips psoralens 40 ppm mutag potatoes chaconine 75 ppm toxin potatoes solanine toxin red wines tannins carc rocket (arugula) allyl isothiocyanate carc sake urethane carc shrimp (7) formaldehyde carc soy sauce ethyl carbamate 1-5 ppb tumor star anise safrole carc tarragon estragole carc tea tannins carc tomato puree methylglyoxal mutag wine ethyl carbamate 1-5 ppb tumor yogurt ethyl carbamate 1-5 ppb tumor Notes: (1) Given if mentioned in the references. (2) Abbreviations: carc, carcinogenic; mutag, mutagenic; tumor, tumorigenic. (3) These carcinogenic nitropyrenes are also present in diesel exhaust. (4) When amino acids and amines (both of which are widely found in foods) are heated at high temperatures, they produce benzo(a)pyrene. (5) The leaves and roots of Russian comfrey are sold in many health-food stores and are used as medicine, in salads, or brewed to make a tea. (6) The false morel is a mushroom. (7) Formaldehyde develops in a shrimp's flesh after it dies. Bibliography Bruce N. Ames, Renae Magaw, Lois Swirsky Gold. Ranking Possible Carcinogenic Hazards. Science, 17 April 1987, pp. 271-280. Marla Cone. "Scoffing Through the Apocalypse." California Magazine, August 1987, p. 75. William R. Havender and Leonard T. Flynn. Does Nature Know Best? Natural Carcinogens in American Food. July 1987. (The American Council on Science and Health, 47 Maple Street, Summit, NJ 07901; $2.00) * * *
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